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Latest from the Blog

– The Small Joys Series – Music And Mental Health

The second post of our Small Joys series looks at why music is so special. Music has pulled us all through some tough times! We look at exactly how it affects our mental health and how we can use this knowledge to manage our moods.

missing the target

How To Fail, Successfully

Failure is not just inevitable, it’s essential. Learning how to fail well is an important aspect of succeeding! In this post, learn what lies behind a fear of failure and how to make the most out of your failures.

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