There is opportunity in crisis- a new mental health culture. And perhaps we have begun to tap into it as a society! Read on to find out more about how a global pandemic shifted an already transforming mental health culture
The social determinants of health directly affect our mental wellbeing: housing and food security, systemic racism, and access to healthcare. Let’s talk about the hidden side of mental health.
What does an anti-racist approach to therapy look like? Our co-founder and psychotherapist Zainib Abdullah discusses anti-racist therapy and how you can ask a therapist about their approach to this work.
