25 Compliments That Are Not About Appearance
Who doesn’t love a compliment? How about a compliment focused on our inner beauty as well? We are here for it! Read on for 25 compliments that go well beyond appearance!
How Can I Learn To Trust Myself Again?
Re-building self-trust is VERY possible! It’s also very important: strong sense of self-trust is a foundation and safe place through which we can explore the world and tasks risks. Read to the end for tips on cultivating self-trust!
When Is The Right Time For Therapy?
We get this question all the time: when is the ‘right’ time for therapy? Here’s our two cents: The right time for therapy is whenever you decide to go to therapy. Read till the end for 6 signs it may be time!
4 Ways Conflict Is The Ultimate Teacher
The purpose of conflict is to teach us something about ourselves/others and bring us closer to the people we are having the conflict with. Otherwise, what’s the point? Read on to learn more!
Consistency Is Not Glamorous: But Here Is Why You Need It
Consistency might just be the unglamorous change hack you are looking for. Read on to find out how consistency breaks down change into those bite-sized pieces we all need sometimes.
We’re Done Waging War Against Our Appearance
Are you comparing your behind-the-scenes reality with someone’s filtered persona? The truth is that everything making us feel bad about our appearance is based on a fallacy: that beauty has a standard. Read on to find out more!
Protecting Your Relationship 101
Protecting our relationships can look like keeping the innermost details about conflicts off limits! And yes, this includes from family and friends! Read on to learn more.
Our 10 Best Communication Tips For Couples
Is your relationship struggling in this pandemic? You are certainly not alone. Communicating effectively is a core relationship skill. Like any skill, if you are willing to put in the work, it will improve! Read on for 10 tips on improving your communication in a pandemic
The Underrated Heartache: Being Ghosted In Friendships
When friendships end, it can be just as emotionally challenging as romantic heartache. Sometimes even more so. Rupi Kaur calls heartbreak with friends underrated for a good reason- read on to explore this further.