Men are more prone to loneliness and perhaps also less likely to recognize and admit it. How did we get here and what can we do? Read to the end for a starting point on how to ease loneliness in men.
In part 2 of a series on emotional loneliness, Wellnest therapist Sana Imran guides us through how to cope with emotional loneliness by connection with our inner selves, which begins to change how we relate to other people
Our need for connection is inherently human. Yet many of us find that connection physically but struggle to find it emotionally. In this piece, Wellnest therapist Sana Imran guides us through what emotional loneliness is, what it feels like, and how it might impact us as adults.