In part 2 of a series on emotional loneliness, Wellnest therapist Sana Imran guides us through how to cope with emotional loneliness by connection with our inner selves, which begins to change how we relate to other people
Our need for connection is inherently human. Yet many of us find that connection physically but struggle to find it emotionally. In this piece, Wellnest therapist Sana Imran guides us through what emotional loneliness is, what it feels like, and how it might impact us as adults.
The paradox of loneliness is this: We all feel it together, and experience it alone. If you are in a lonely season of life, read this.