Reclaim Your Time: How To Overcome Procrastination
WellNest co-founder and psychotherapist Zainib Abdullah guides us through a simple yet effective way to shift the unhelpful attitudes and assumptions that fuel procrastination
The Thief Of Time: Why Do We Procrastinate?
In today’s post, WellNest co-founder and psychotherapist Zainib Abdullah guides us through the attitudes and mindsets that fuel procrastination. Spoiler alert: it’s not laziness!
5 Scientific Benefits of Being Bored
Did you know that boredom can lead to increased creativity? In this post, we talk about 5 scientifically proven ways boredom can be beneficial for you.
Why You Should Stop Trying to Be Productive During a Pandemic
Don’t feel like getting things done? It’s normal to have your productivity levels impacted when the world has flipped upside down. Here’s why.