If you are a people pleaser, you may find it hard to say NO. In this post, we go over why it’s worth overcoming this.
Empathy and sympathy are not exactly two sides of the same coin. This post covers how we can all be a little more empathetic in our everyday lives.
We’ve all heard of gaslighting, but did you know it’s a form of emotional abuse? We provide insights on how to spot signs of gaslighting and what it may feel like to experience it.