
How To Bounce Back From A Bad Day in Just 5 Minutes
Don’t let a bad day make you feel like it’s a bad life! We discuss a neat trick to help put little disappointments and setbacks into perspective- all in 5 minutes!
Don’t let a bad day make you feel like it’s a bad life! We discuss a neat trick to help put little disappointments and setbacks into perspective- all in 5 minutes!
Temporal distancing allows us to live through our current circumstances more mindfully. We discuss how it may lessen our current distress around COVID-19.