Are You A People Pleaser? Here Is What You Can Do About It
If you are a people pleaser, you may find it hard to say NO. In this post, we go over why it’s worth overcoming this.
If you are a people pleaser, you may find it hard to say NO. In this post, we go over why it’s worth overcoming this.
Empathy and sympathy are not exactly two sides of the same coin. This post covers how we can all be a little more empathetic in our everyday lives.
Many of us have had a challenging time managing our negative thoughts as we work to find a new normal in the COVID19 era. Psychotherapist Sana Imran shares some insightful tips to help balance negative thoughts as we approach the post COVID19 era.
As we get closer to slowly resuming what we used to know as our normal way of life, here’s 5 things that we’ve learned about ourselves during the pandemic.
An echo pandemic is a new term that describes the possibility of widespread mental health issues that resemble COVID-19 in scale. Here is what we can do to protect ourselves.
Don’t feel like getting things done? It’s normal to have your productivity levels impacted when the world has flipped upside down. Here’s why.