Social Life in the Age of Social Distancing
Did you know that 54% of Canadians are reporting to be feeling lonely while social distancing? We discuss 4 types of support to help us feel more connected.
Everything You Need To Know About Virtual Therapy
As COVID-19 evolves, online platforms are exploding with mental health resources. We discuss ways to make virtual therapy work for you during these stressful times.
4 Tips On Surviving Quarantine With Your Partner
Many of us are social distancing at home with our partners. Here are 4 tips for how to survive quarantine with your significant other.
Is Narcissism Actually Anxiety In Disguise?
Most people associate narcissism with undesirable and negative character traits. But what if it’s a form of anxiety? Here’s what we found.